leaping
Share (From last week’s Next Step workshop) Last weekend, I got very scared about money. I started to cry. Then I started to heave as I was crying, shaking. I was really stuck in a Story about money and that Story went something like, “You’re supposed to have a set income, with a set paycheck, … Read more
water the plant
Share One of the hallmarks of the inner critic is “all or nothing” thinking: If it’s not all happening right now, it’s not working. If you change an old habit three times and then “mess it up” the fourth, it’s not working. If a bad habit didn’t stop the first time you tried, it’s not … Read more
