less impact woman
Share So. There’s this thing that’s been brewing around in the back of my wee ole noggin. The thing that has been brewing looks something like this: Last year, I started eating meat again. It was sort of an accident. Kind of. It was an accident that looked like Andy eating an In n’ Out … Read more
Beginner's Mind
Share The first level of The Courageous Year ended on Friday, and today that first group is heading off to Level 2 and a new group of people are coming in at Level 1. With the first group I am witness to this sense of camaraderie, a shared experience together. And with this second group, … Read more
even breathing feels alright
Share All of My Days from Kate Swoboda on Vimeo. You know that feeling you get, right after a really long, hard, cry–suddenly something in your body unlocks (for me it’s across my chest, my heart) and then shoulders drop and everything feels incredibly calm and clear? I’ve spent the past few days just sitting … Read more
