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	<title>Comments on: thanks, jen louden!</title>
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	<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/</link>
	<description>Life Coach Kate Swoboda</description>
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		<title>By: Daily Courage&#187; Blog Archive &#187; the courageous marketing manifesto (key nine)</title>
		<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/#comment-393</link>
		<dc:creator>Daily Courage&#187; Blog Archive &#187; the courageous marketing manifesto (key nine)</dc:creator>
		<pubDate>Tue, 01 Jun 2010 12:05:28 +0000</pubDate>
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		<description>[...] * Thanks, Jen Louden! [...]</description>
		<content:encoded><![CDATA[<p>[...] * Thanks, Jen Louden! [...]</p>
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	<item>
		<title>By: Daily Courage&#187; Blog Archive &#187; put the two halves together</title>
		<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/#comment-392</link>
		<dc:creator>Daily Courage&#187; Blog Archive &#187; put the two halves together</dc:creator>
		<pubDate>Mon, 10 May 2010 12:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/blog/?p=422#comment-392</guid>
		<description>[...] * Thanks, Jen Louden! [...]</description>
		<content:encoded><![CDATA[<p>[...] * Thanks, Jen Louden! [...]</p>
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		<title>By: Jennifer Louden</title>
		<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/#comment-391</link>
		<dc:creator>Jennifer Louden</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/blog/?p=422#comment-391</guid>
		<description>Thanks Kate for thinking my in and out of practice is good stuff. I have had a ton of guilt about it but it really doesn&#039;t serve. Self-care can so easily become another should and then we really want to eat all the potato chips. So glad we are connected and thanks for the chance to blab.  I&#039;ll be happy to point people your way!</description>
		<content:encoded><![CDATA[<p>Thanks Kate for thinking my in and out of practice is good stuff. I have had a ton of guilt about it but it really doesn&#8217;t serve. Self-care can so easily become another should and then we really want to eat all the potato chips. So glad we are connected and thanks for the chance to blab.  I&#8217;ll be happy to point people your way!</p>
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	<item>
		<title>By: Laur Weinstock</title>
		<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/#comment-390</link>
		<dc:creator>Laur Weinstock</dc:creator>
		<pubDate>Mon, 15 Mar 2010 18:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/blog/?p=422#comment-390</guid>
		<description>Hey Jen,
At a week-long workshop years ago I too was late the very first morning. I apologized and the teacher said; Obviously you were where you needed to be at the time. Isn&#039;t that fabulous? We forget to give ourselves permission for the u-turns or time-outs that we take.</description>
		<content:encoded><![CDATA[<p>Hey Jen,<br />
At a week-long workshop years ago I too was late the very first morning. I apologized and the teacher said; Obviously you were where you needed to be at the time. Isn&#8217;t that fabulous? We forget to give ourselves permission for the u-turns or time-outs that we take.</p>
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	<item>
		<title>By: vivienne</title>
		<link>http://www.yourcourageouslife.com/2010/03/15/thanks-jen-louden/#comment-389</link>
		<dc:creator>vivienne</dc:creator>
		<pubDate>Mon, 15 Mar 2010 12:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/blog/?p=422#comment-389</guid>
		<description>I too needed to hear someone express that they go in and out of a self-care practice too.  This last week was definitely the out of practice sort for me and I&#039;ve been giving myself a really hard time about it!  Thanks for this my friend!</description>
		<content:encoded><![CDATA[<p>I too needed to hear someone express that they go in and out of a self-care practice too.  This last week was definitely the out of practice sort for me and I&#8217;ve been giving myself a really hard time about it!  Thanks for this my friend!</p>
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