Comments on: commitment & accountability http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/ Life Coach Kate Swoboda Thu, 16 Jun 2011 12:11:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Daily Courage» Blog Archive » Thirty Days http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-565 Daily Courage» Blog Archive » Thirty Days Tue, 11 May 2010 18:46:35 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-565 [...] When I started the 30-day Bikram yoga challenge that was going on at my studio, I did so as a challenge to myself. Going to class 3-5 times a week had produced noticeable, measurable results in my body, and I read Bikram’s book and he advocates a 30 or 60 day initial sequence. So, okay, I thought. If the person who invented this sequence of yoga says do it daily for awhile, I’ll do it. [...] [...] When I started the 30-day Bikram yoga challenge that was going on at my studio, I did so as a challenge to myself. Going to class 3-5 times a week had produced noticeable, measurable results in my body, and I read Bikram’s book and he advocates a 30 or 60 day initial sequence. So, okay, I thought. If the person who invented this sequence of yoga says do it daily for awhile, I’ll do it. [...]

]]> By: Tracy http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-564 Tracy Wed, 28 Apr 2010 18:55:06 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-564 I love all of the words. Thank you Kate! Thanks for the space to declare something too: I will stop waiting for the perfect time, for the perfect sign, for the perfect person, the perfect alignment of the stars to help me see what it is I need to do. I, Me, Tracy, Yo ~ am the one that knows what to do. NO MORE WAITING! Blessings! I love all of the words. Thank you Kate!
Thanks for the space to declare something too:
I will stop waiting for the perfect time, for the perfect sign, for the perfect person, the perfect alignment of the stars to help me see what it is I need to do.
I, Me, Tracy, Yo ~ am the one that knows what to do. NO MORE WAITING!
Blessings!

]]> By: Kylie http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-563 Kylie Thu, 22 Apr 2010 14:56:53 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-563 This is so timely. I've been amping up to open my small photography business for a few months now, agonizing about the scary task of going public with it. So here it is: I'm going to announce my photography business to the world during the first week of May, and I'm going to make enough money from it to eventually shift to doing that full time. There, I said it. (Thanks, Kate.) This is so timely. I’ve been amping up to open my small photography business for a few months now, agonizing about the scary task of going public with it. So here it is: I’m going to announce my photography business to the world during the first week of May, and I’m going to make enough money from it to eventually shift to doing that full time. There, I said it. (Thanks, Kate.)

]]> By: linden http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-562 linden Thu, 22 Apr 2010 13:24:41 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-562 Oh man oh man! So...I've declared my intention for the Year and I'm feeling all sorts of back-peddaling going on. I want out! I'm taking steps but, the critic says...."what are you thinking woman!". Do I have the energy, tenacity, fortitude, etc? Can I change my mind please...it's too hard, it's too big, it's too much! I'm totally confused about it all right now. Excuses are showing up all over the place....i mean all over! Oh man oh man! So…I’ve declared my intention for the Year and I’m feeling all sorts of back-peddaling going on. I want out! I’m taking steps but, the critic says….”what are you thinking woman!”. Do I have the energy, tenacity, fortitude, etc? Can I change my mind please…it’s too hard, it’s too big, it’s too much! I’m totally confused about it all right now. Excuses are showing up all over the place….i mean all over!

]]> By: samin http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-561 samin Thu, 22 Apr 2010 07:30:23 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-561 omg i am dying. can i suggest something as a fellow control freak yogan? set up your mat in the front of the room. i find myself a lot less distracted and distract-able when i am in the front, because there's no one else to look at. though i don't do bikram, and perhaps the front wall of your room is covered in a giant mirror, only complicating things... omg i am dying. can i suggest something as a fellow control freak yogan? set up your mat in the front of the room. i find myself a lot less distracted and distract-able when i am in the front, because there’s no one else to look at. though i don’t do bikram, and perhaps the front wall of your room is covered in a giant mirror, only complicating things…

]]> By: Lindsay http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-560 Lindsay Wed, 21 Apr 2010 23:38:23 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-560 The ball grabbing would make me crazy too. I wouldn't be able to control my laughter, and my inner middle schooler would have to point it out to those around me. But really, WHY? Does he have abnormally frisky balls? Are they baseball size? I am going to ponder this all evening. The ball grabbing would make me crazy too. I wouldn’t be able to control my laughter, and my inner middle schooler would have to point it out to those around me. But really, WHY? Does he have abnormally frisky balls? Are they baseball size? I am going to ponder this all evening.

]]> By: admin http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-559 admin Wed, 21 Apr 2010 20:32:03 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-559 What you write here SO resonates; I have had this kind of relationship with my body so so so many times. ~ sending you so much love and care and rest ~ What you write here SO resonates; I have had this kind of relationship with my body so so so many times. ~ sending you so much love and care and rest ~

]]> By: Meggy http://www.yourcourageouslife.com/2010/04/21/commitment-accountability/#comment-558 Meggy Wed, 21 Apr 2010 20:04:28 +0000 http://www.yourcourageouslife.com/blog/?p=485#comment-558 I am laid up in bed after going to the doctor's because I have been treating my body so badly. I have been mean to my body. I have withheld, stuffed, restricted, gorged, and basically gotten so out of touch with it that when it screams, "Stop!", I don't listen. I want to shift my relationship with my body and what I put into it. My intention for the year was to be kinder to myself. I am laid up in bed after going to the doctor’s because I have been treating my body so badly. I have been mean to my body. I have withheld, stuffed, restricted, gorged, and basically gotten so out of touch with it that when it screams, “Stop!”, I don’t listen.

I want to shift my relationship with my body and what I put into it. My intention for the year was to be kinder to myself.

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