everything I know about courage

Everything I know about courage, I learned from completely messing up my life. (And, upon realizing I’d messed up something, deciding to learn from that). Courage isn’t something you’re born with; it’s a habit. It’s a practice that you create and cultivate over time. Again: everything I know about courage, I learned from completely messing […]


A behind-the-scenes tour of my business

“What’s it really like to run a business as a life coach?” you ask. Well, then. Let me share.   Life: I wake up when I hear my daughter’s feet running down the hall. I used to try to get up earlier, but my husband agreed that I’m way less crabby when he gets up […]


the power of discontent

Technically, the “right” thing to do, the very “self-helpy” thing to do when one is in the midst of confusion would be to get grounded, immediately and as quickly as possible. And as I imagine you do, too, I haaaate it when I’m feel disconnected from who I know I truly am, when I’m walking […]