evolution into darkness, revolution into light
Share “Only when we know our own darkness well can we be present with the darkness of others.” –Pema Chodron, The Places That Scare You I’d been searching for years to understand what’s been bothering me about coaching, when I read this line. That’s it, right there–the thing that fundamentally bothers me about the coaching … Read more
the importance of simple kindness
Share I just returned from the World Domination Summit. It was a brilliant experience, both because it was set up to be that way and because I created it that way. That is to say: I walked in with few expectations and very little attachment to outcome. This is good. I was more open to … Read more
Shake the Gut
Share shake your gut. Laughter meditation is when you laugh for a prolonged period of time. True story–there is an actual style of meditation in which this is practiced. And really, can there be anything else that is more fun to get present to than laughter? calm down. Ugh. I remember being in middle school when … Read more
