the 2014 recap: what did you learn this year?

First, my best moment. The moment that was everything: meeting Anika Jane. June 2, 2014. And now on to the lessons: 1. Forget about “being realistic.” This is an oldie, but goodie. I’ve lost count of how many times someone has told me to “be realistic” about something I deeply desired. I lead with this […]


Talking Courage with Andrea Scher of Superhero Life

For the past several months, I’ve been at work on making updates to the Courageous Living Program, reformulating the content, updating the content, and adding more interviews–not to mention making the back-end user experience more streamlined and a whole lot more sassy looking. One of the people I was keen to interview was Andrea Scher […]


How to use fear (so that it stops using you)

Talk to anyone long enough about fear, and you’ll find that fear is surprisingly…predictable. It shows up in the same 3-5 ways, depending on the context, circumstances, or person you’re interacting with and the internal narratives you carry about what those things mean for you and your life. This is the good news. The more […]