Courageous Conversations

When’s the last time you had a truly courageous conversation? One that wasn’t about…trying to get somewhere? Trying to appear a certain way? Trying to “work on” something? I noticed myself feeling this craving to connect with more people, one-on-one, and to have those connections being less about a task at hand, and more about…just … Read more


this sweetness

My vision in creating the Create Stillness retreat was simply this–to help people to free themselves up from the shameful inner critic that yammers away when we try to create stillness in our lives, telling us that we’re not doing it right or we’re not disciplined enough or we should have done this or that. … Read more


creating time for stillness…

I’ve just spent the weekend with nine other phenomenally inspiring women at the Create Stillness retreat, all of whom have touched me in so many ways. As I drift back into my “regular life,” I find myself replaying the moments of our weekend the way you would replay a truly wonderful party. I want to … Read more


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