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	<title>Comments for Your Courageous Life</title>
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	<link>http://www.yourcourageouslife.com</link>
	<description>Life Coach Kate Swoboda</description>
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		<title>Comment on the importance of simple kindness by Kim</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-4013</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 16 Jun 2011 12:11:19 +0000</pubDate>
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		<description>Thank you for showing up and for letting me See you. Always a Gift, Always a Gift...
I just recently found you....super grateful that I did...Big Love.
Super Massive Gratitude to You.</description>
		<content:encoded><![CDATA[<p>Thank you for showing up and for letting me See you. Always a Gift, Always a Gift&#8230;<br />
I just recently found you&#8230;.super grateful that I did&#8230;Big Love.<br />
Super Massive Gratitude to You.</p>
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		<title>Comment on the importance of simple kindness by Cheryl</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-4012</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Thu, 16 Jun 2011 09:55:10 +0000</pubDate>
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		<description>Kate - just stumbled upon your website and it must have been a God thing...  I could so relate to what you so bravely shared... I lived my life for so many years - not even being able to look at myself in a mirror... I can so relate to the self hatred, the self doubt, and all the pent up pain... and like you I thought so many times of just ending it all. So sad those women we were... but I totally understand when you say how important just the smallest amount of kindness meant and means. I strive to be kind, to be nice, to be loving and to show grace - to all. I&#039;m not always perfect at it - and I am sure that somewhere the small kindness I show does mean something to someone - but it means so very much to me. I am finally at a point where I love myself enough to be kind to others because I can finally be kind to myself... thank God for that... So thank you - thank you for sharing and reminding me I have not traveled this path alone - you were there beside me also... I will look forward to reading you and visiting your site!! Great work and thank you for the work you do!! Blessings to you!</description>
		<content:encoded><![CDATA[<p>Kate &#8211; just stumbled upon your website and it must have been a God thing&#8230;  I could so relate to what you so bravely shared&#8230; I lived my life for so many years &#8211; not even being able to look at myself in a mirror&#8230; I can so relate to the self hatred, the self doubt, and all the pent up pain&#8230; and like you I thought so many times of just ending it all. So sad those women we were&#8230; but I totally understand when you say how important just the smallest amount of kindness meant and means. I strive to be kind, to be nice, to be loving and to show grace &#8211; to all. I&#8217;m not always perfect at it &#8211; and I am sure that somewhere the small kindness I show does mean something to someone &#8211; but it means so very much to me. I am finally at a point where I love myself enough to be kind to others because I can finally be kind to myself&#8230; thank God for that&#8230; So thank you &#8211; thank you for sharing and reminding me I have not traveled this path alone &#8211; you were there beside me also&#8230; I will look forward to reading you and visiting your site!! Great work and thank you for the work you do!! Blessings to you!</p>
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		<title>Comment on the law of gradual progress by Hurry! Lets change EVERYTHING! &#171; Cass. Still Curious</title>
		<link>http://www.yourcourageouslife.com/2011/06/14/the-law-of-gradual-progress/#comment-4011</link>
		<dc:creator>Hurry! Lets change EVERYTHING! &#171; Cass. Still Curious</dc:creator>
		<pubDate>Wed, 15 Jun 2011 14:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/?p=2359#comment-4011</guid>
		<description>[...] Post inspired by Kate from Your Courageous Life who basically rocks my socks off every single day sh... [...]</description>
		<content:encoded><![CDATA[<p>[...] Post inspired by Kate from Your Courageous Life who basically rocks my socks off every single day sh&#8230; [...]</p>
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		<title>Comment on the importance of simple kindness by The Long Road to Repair &#124; me myself and nicole</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-4010</link>
		<dc:creator>The Long Road to Repair &#124; me myself and nicole</dc:creator>
		<pubDate>Wed, 15 Jun 2011 10:57:14 +0000</pubDate>
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		<description>[...] happened across this video by Kate Swobodo tonight and I related very deeply to the pain and darkness she describes.  I, too, think about [...]</description>
		<content:encoded><![CDATA[<p>[...] happened across this video by Kate Swobodo tonight and I related very deeply to the pain and darkness she describes.  I, too, think about [...]</p>
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		<title>Comment on the importance of simple kindness by Faith</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3995</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Sun, 12 Jun 2011 22:23:22 +0000</pubDate>
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		<description>So glad you are here to share your wisdom, Kate.  So thankful to all those who showed the simple kindness along the way to help you keep keeping on.  You are so wise and so wonderfully imperfect.... making me think (know!) that I can be, too.  You inspire me every time I check in.  Much love to you.</description>
		<content:encoded><![CDATA[<p>So glad you are here to share your wisdom, Kate.  So thankful to all those who showed the simple kindness along the way to help you keep keeping on.  You are so wise and so wonderfully imperfect&#8230;. making me think (know!) that I can be, too.  You inspire me every time I check in.  Much love to you.</p>
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		<title>Comment on the importance of simple kindness by Maaike Quinn @ A Gorgeous Life</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3993</link>
		<dc:creator>Maaike Quinn @ A Gorgeous Life</dc:creator>
		<pubDate>Sun, 12 Jun 2011 18:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourcourageouslife.com/?p=2319#comment-3993</guid>
		<description>Hi there, here I am again. I was only halfway your video when I wrote the previous comment, and now I&#039;m listening to the second part and I just wanted to add: thank you for sharing your story, you are so brave!</description>
		<content:encoded><![CDATA[<p>Hi there, here I am again. I was only halfway your video when I wrote the previous comment, and now I&#8217;m listening to the second part and I just wanted to add: thank you for sharing your story, you are so brave!</p>
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		<title>Comment on the importance of simple kindness by Maaike Quinn @ A Gorgeous Life</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3992</link>
		<dc:creator>Maaike Quinn @ A Gorgeous Life</dc:creator>
		<pubDate>Sun, 12 Jun 2011 18:08:55 +0000</pubDate>
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		<description>Wow, everybody was at the World Domination Summit! I guess I need to be there next time too. And I love your ideas about simple kindness, thanks :D</description>
		<content:encoded><![CDATA[<p>Wow, everybody was at the World Domination Summit! I guess I need to be there next time too. And I love your ideas about simple kindness, thanks <img src='http://www.yourcourageouslife.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on the importance of simple kindness by Corinne</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3983</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Sat, 11 Jun 2011 02:51:08 +0000</pubDate>
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		<description>A friend shared one of your videos on Facebook, and I had to know more :) So here I am... and my goodness... what an amazing story. I&#039;m so glad you&#039;re here. Sharing. Opening. Being honest and inspiring.</description>
		<content:encoded><![CDATA[<p>A friend shared one of your videos on Facebook, and I had to know more <img src='http://www.yourcourageouslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So here I am&#8230; and my goodness&#8230; what an amazing story. I&#8217;m so glad you&#8217;re here. Sharing. Opening. Being honest and inspiring.</p>
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		<title>Comment on the importance of simple kindness by Michelle</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3981</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 10 Jun 2011 21:59:14 +0000</pubDate>
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		<description>Kate, you are such a gorgeous person. It takes a lot to be able to talk about this publicly and stay any manner of composed at all. I, too, have felt the effect of small kindnesses that I don&#039;t think the giver actually realized meant as much as they did - it&#039;s a wonderful thing, isn&#039;t it? It was lovely meeting you at WDS and I hope we get to talk more next time we meet! :) Let me know if you&#039;re ever in Austin, I&#039;d love to get coffee!</description>
		<content:encoded><![CDATA[<p>Kate, you are such a gorgeous person. It takes a lot to be able to talk about this publicly and stay any manner of composed at all. I, too, have felt the effect of small kindnesses that I don&#8217;t think the giver actually realized meant as much as they did &#8211; it&#8217;s a wonderful thing, isn&#8217;t it? It was lovely meeting you at WDS and I hope we get to talk more next time we meet! <img src='http://www.yourcourageouslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Let me know if you&#8217;re ever in Austin, I&#8217;d love to get coffee!</p>
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		<title>Comment on the importance of simple kindness by Laura N.</title>
		<link>http://www.yourcourageouslife.com/2011/06/08/simple-kindness/#comment-3978</link>
		<dc:creator>Laura N.</dc:creator>
		<pubDate>Fri, 10 Jun 2011 18:49:03 +0000</pubDate>
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		<description>That&#039;s was truly brave of you to share and I admire you for doing so. Thank you, I needed to hear that so I could be brave enough to share my story.</description>
		<content:encoded><![CDATA[<p>That&#8217;s was truly brave of you to share and I admire you for doing so. Thank you, I needed to hear that so I could be brave enough to share my story.</p>
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