courage + integrity + passion + power. revolutionize from within.
You: want to live a life that is fully expressed–
you want to be connected to you, the people you love, the work you do in the world, your creative passions. You don’t need celebrity glitz and glam–but you do want to walk the world living from your truth, grounded in the face of challenges, supported by a tribe, without settling for anything less than the experience of living 100% fully alive.
(Got three minutes? Click play.)
Release yourself from the self-help treadmill. This Guide works on what actually gets in the way–fear. Fear is at the root of the critical voices that can overwhelm you, the emotions that you try to numb out, the way you snap at someone you love or disconnect. Somewhere along the way, it’s easy to start living on auto-pilot, or bouncing from one self-help program to the next, trying to figure out “what’s wrong with me.”
The Courageous Living Guide is real work.
- It’s straightforward and direct.
- It’s action-oriented.
- It’s designed to get things moving and changing, now.
- It uses different approaches to point you towards your personal True North.
- WHO IT’S FOR: the person who’s ready to start a revolution from within. The person who has “tried everything.” The person who’s tired of the self-help treadmill. The person who wants to get connected with more being, less doing. The person who knows that they’re ready to make lasting shifts.
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Practice courage in service to living a remarkable, fully alive life. The Courageous Living Guide covers this and more:
- Everyone has an internal critic that start to chatter–and that chatter can be overwhelming. Transform your relationship with the Inner Critic–and learn how that fearful, limiting voice can be a catalyst for true alchemy.
- Learn what the Inner Critic really is, as well as a series of tools that can be used to stop the critical voices from overwhelming you.
- Reframe old, stagnant patterns, thoughts, beliefs, and habits–and do it with gentleness and integrity, rather than berating yourself until you change.
- Define your personal values, Life Vision, and primary focus and use them as a pivot point for everything that you do–your true compass that will never fail you.
- Get ferocious about living with integrity–if you’re living your life without integrity, you’re draining off your own energy.
- Clarify the Stories that are keeping you stuck in a pattern of blaming others, or berating yourself–and then do something about them.
- Work with your emotions–end the cycle of numbing out because they feel too overwhelming.
- Change how you communicate with the significant people in your life–learn powerful tools that can be immediately applied in any relationship.
- Get more connected to family, friends, and partners (starting with getting connected to yourself).
- Define what it means for you to live a remarkable life and stand and in your personal power. Claim it, own it, and let go of what is not in service to it.
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Ready when you are. The Courageous Living Guide contains more than 300 pages of content and hours of edited video seminars and interviews with experts. Everything that I share in the Guide is something that I use or practice in my life, as well as something I share with coaching clients.
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Inspiration Abounds
Bestselling authors. Ted Talk researchers. Fire-starters. Globetrotters. Relationship experts. Non-profit leaders. Interviews with all of them are included in the Guide.
Pictured (L-R): Row One: Rich & Yvonne Dutra-St.John of the Challenge Day organization; Jen Louden, Chris Guillebeau, Danielle LaPorte. Row Two: Matthew Marzel, Pixie Campbell, SARK, Cheri Huber, Matthew & Terces Engelhart of Cafe Gratitude. Row Three: Brene Brown, Valerie Tookes, Amanda Oaks, Jamie Ridler, Emil Borgir.
full-length interviews. I’ve talked with Brene Brown about practicing courage while working with shame; talked to Chris Guillebeau about the art of non-conformity; listened to Cheri Huber, zen priest and author of There is Nothing Wrong With You explain how self-hate operates in relationships; discussed the difference between excitement and anxiety with SARK; riffed on women and power with Danielle LaPorte.
The cost of individual consultations with each of them would be far more than the cost of one e-program. You’ll also be able to download and keep the full interviews, storing them locally on your own hard drive.
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testimonials? of course. Check out the sidebar.
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