http://www.yourcourageouslife.com Life Coach Kate Swoboda Thu, 16 Jun 2011 12:11:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.yourcourageouslife.com/retreats/#comment-3458 drawing stillness « Curious Adventure Sun, 20 Mar 2011 06:48:50 +0000 http://www.yourcourageouslife.com/#comment-3458 [...] of the many stillness practices I now have in my bag of tricks (acquired and practiced at the Create Stillness retreat I recently attended). I honestly felt defeated and wondered if I should just get out of there. But [...] [...] of the many stillness practices I now have in my bag of tricks (acquired and practiced at the Create Stillness retreat I recently attended). I honestly felt defeated and wondered if I should just get out of there. But [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-3398 unplugging & getting connected « Curious Adventure Mon, 14 Mar 2011 04:59:22 +0000 http://www.yourcourageouslife.com/#comment-3398 [...] have been trying to put words to the amazing experience that I had last weekend in Pacific Grove with nine unbelievably inspiring courageous women. Kind, openhearted, light-filled, kindred souls [...] [...] have been trying to put words to the amazing experience that I had last weekend in Pacific Grove with nine unbelievably inspiring courageous women. Kind, openhearted, light-filled, kindred souls [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-3338 Where I’ve Been « Steps and Snips Wed, 09 Mar 2011 13:20:52 +0000 http://www.yourcourageouslife.com/#comment-3338 [...] Those close to me know that I went to California this weekend for a women’s retreat called Create Stillness with Kate Swoboda. I cannot possibly articulate the weekend in a blog post. It would somehow never [...] [...] Those close to me know that I went to California this weekend for a women’s retreat called Create Stillness with Kate Swoboda. I cannot possibly articulate the weekend in a blog post. It would somehow never [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-2326 Your Courageous Life» Blog Archive » Create Stillness :: Day 15 :: What Shifts? Tue, 30 Nov 2010 13:03:02 +0000 http://www.yourcourageouslife.com/#comment-2326 [...] down. Where are we all trying to get to, so fast? Create stillness in yourself by noticing the shifts, no matter how small or subtle, that are now showing up in your [...] [...] down. Where are we all trying to get to, so fast? Create stillness in yourself by noticing the shifts, no matter how small or subtle, that are now showing up in your [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-2283 Your Courageous Life» Blog Archive » Create Stillness :: Day 13 :: Energy Vampires-Say What? Thu, 25 Nov 2010 13:02:25 +0000 http://www.yourcourageouslife.com/#comment-2283 [...] last three spots in shared rooms (with your own bed, of course–no bunks!) are full. Head to http://www.yourcourageouslife.com/retreats/ and hold your registration with a [...] [...] last three spots in shared rooms (with your own bed, of course–no bunks!) are full. Head to http://www.yourcourageouslife.com/retreats/ and hold your registration with a [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-2274 Your Courageous Life» Blog Archive » Create Stillness :: Day 12 :: Create Room Wed, 24 Nov 2010 13:03:41 +0000 http://www.yourcourageouslife.com/#comment-2274 [...] last three spots in shared rooms (with your own bed, of course–no bunks!) are full. Head to http://www.yourcourageouslife.com/retreats/ and hold your registration with a [...] [...] last three spots in shared rooms (with your own bed, of course–no bunks!) are full. Head to http://www.yourcourageouslife.com/retreats/ and hold your registration with a [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-2256 Your Courageous Life» Blog Archive » Create Stillness :: Day 11 :: capture joy Tue, 23 Nov 2010 13:20:50 +0000 http://www.yourcourageouslife.com/#comment-2256 [...] Life library, which includes the Create Stillness e-book with more practices such as these. The Create Stillness retreat will end registration in December–three spots [...] [...] Life library, which includes the Create Stillness e-book with more practices such as these. The Create Stillness retreat will end registration in December–three spots [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-1882 Your Courageous Life» Blog Archive » this thing that we did Sun, 17 Oct 2010 19:27:35 +0000 http://www.yourcourageouslife.com/#comment-1882 [...] I’d really love to create space more community space, more one-on-one space like this. I’m excited to be leading more retreats in 2011. [...] [...] I’d really love to create space more community space, more one-on-one space like this. I’m excited to be leading more retreats in 2011. [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-1832 Your Courageous Life» Blog Archive » the land of instincts Sun, 10 Oct 2010 09:42:10 +0000 http://www.yourcourageouslife.com/#comment-1832 [...] Italy, for me, is a land of instincts. This is the biggest thing I am hoping to share with my retreat participants who arrive soon: that to travel well, I believe, means to get present to oneself. Eat [...] [...] Italy, for me, is a land of instincts. This is the biggest thing I am hoping to share with my retreat participants who arrive soon: that to travel well, I believe, means to get present to oneself. Eat [...]

]]> http://www.yourcourageouslife.com/retreats/#comment-1814 Your Courageous Life» Blog Archive » acceptance: Italian style Tue, 05 Oct 2010 18:29:23 +0000 http://www.yourcourageouslife.com/#comment-1814 [...] I’ll just say in my defense that an entire suitcase was pretty much full of materials for my retreat), took it to la fermata Salviatino, walked 10 minutes to the villa, dropped off my shizzle, walked [...] [...] I’ll just say in my defense that an entire suitcase was pretty much full of materials for my retreat), took it to la fermata Salviatino, walked 10 minutes to the villa, dropped off my shizzle, walked [...]

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