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You’re that person who’s always starting something new (finishing? That’s another story). Watch this video to learn how to recognize over-committing and then stop over-committing by seeing when it’s healthy, and when over-committing is more drama.

1. Recognize the moments when you over-commit
2. Understand how to drop the drama of over-committing
3. Learn the key question to ask yourself when you decide to commit to something (what impact is this going to have on my life)