the mondo beyondo list

Written August, 2009–shortly before I made the decision to go from part-time to full-time coaching. I most desire to help other women who are, in so many ways, “just like me,” or who at least occupy the space that I used to occupy 24:7. Women who are...

how to create an adventure bag

A little ditty that I put together for my friend Sven, and now, for all of you: How to Create your Own Adventure Bag I hope your weekend is full of adventures!


“You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there–fully, personally, genuinely.” — Chogyum Trungpa Deserve. What a loaded word! We come into this earth, and there seems to be a...