Slow. Down. The simple approach to courageous self-care.

Slow. Down. The simple approach to courageous self-care.

(Excerpted from The Courageous Living Program): Like, every life coach on the planet has written the “self-care is important” post. I know. But if we aren’t involved in a practice that involves Self-Care, it’s pretty difficult to make larger...
love letter to the world

love letter to the world

After having a really loved-filled weekend , here are some thoughts I wrote down in my Moleskine on Courageous Living. The trickiest places, I think, are in those tangled and triggered human relationships. In every moment, we have this opportunity when we interact...

with gentleness along the way

I encourage gentleness. Gentleness is your birthright. When you are watering your plant, nourishing your vision, gentleness needs to come along for the ride. Sometimes when I encourage gentleness, I suspect that the person I’m speaking with thinks that I’m...

this is courageous living

I’ve been wanting for some time now to pull together a blog entry in which I was concrete and specific about all the different principles that I believe to go into what I term “courageous living.” But first, I’ll just briefly state what I...
10 Things You Actually Don’t Need in Order To Be Successful

10 Things You Actually Don’t Need in Order To Be Successful

What do you need for success , and what don’t you need? All of the items on this list are great, but they’re not the be-all-end-all of success, living well, or making your dreams happen. So here are ten things you don’t need for success (with success...