overcoming fear by BEing with the fear

overcoming fear by BEing with the fear

In this line of work, people talk a lot about overcoming fear in order to be courageous. I’m a bit different. I often refer to my philosophy on working with fear as “practicing courage.” Courage is feeling afraid, diving in anyway, and transforming. The practice...
the fear of leaving a relationship

the fear of leaving a relationship

I am not usually an advocate of leaving. As a general rule, people bail on things–relationships, jobs, new habits–far too easily. When they aren’t out and out bailing on them, they’re usually bailing energetically, which is really just the same thing...

An Interview with Jamie Ridler

  Jamie Ridler. Oh, but you are a woman of substance and wisdom and every freaking time we talk, the enthusiasm for what we do and how we get to play the game of life and showing up in the world is just bursting across the Skype lines! I like to think that we infuse...
An Interview with Danielle LaPorte

An Interview with Danielle LaPorte

      “Feminine power can change the world.” — Danielle LaPorte   When I wrote The Courageous Living Program, I focused an entire module around power. When we aren’t claiming and working with our fear, we are not stepping into our power....
Recognizing patterns when you see life repeating itself

Recognizing patterns when you see life repeating itself

Sometimes, we see life repeating itself and we ask ourselves how we can start recognizing the patterns, so that we won’t keep making the same mistakes. The voice of the inner critic pops up to say: “Not this [same problem], again! When are you ever going to...