To rise. To survive. To thrive.

I had never seen a gun up close until I met M–. He was several years older, and said that he was returning to school after doing a tour for the marine corps. He liked to go to the target range, he said. He drove a new Mustang convertible, and was taking a few...
Don’t argue for your limitations

Don’t argue for your limitations

It’s insanity when people argue for, on behalf of, in defense of–their limitations. It’s just insanity. Craziness. It makes no real sense to do it. But at some point, we all do it. We insist to someone that we can’t do something. We lay out an elaborate defense...

Do you have personal growth fatigue ?

At first, discovering this world of “personal growth”–of books, workshops, and like-minded individuals who are interested in evolving who they are is a fascinating world, one full of people brave enough to wave the flag of “I was wronged and I will not just go...
you are not too (fucking) sensitive

you are not too (fucking) sensitive

You, the people who dare to say to your families that you want something different; that you want love; that you want connection? You are not too (fucking) sensitive. You, the people who cry when someone is unkind to you? When someone judges you? When someone finds...
Your Cause

Your Cause

“Your issue becomes your cause.” -Iyanla VanZant   We don’t work on ourselves within a vacuum. So–that effort you’re making to let go of past conditioning, forgive someone who harmed you, or accept what-is? It starts with you, but it will not end with you,...