true love, true courage

true love, true courage

A dear friend gave me the following poem, framed, as a wedding gift. And–today’s the day I’m getting married to my one and only lovey-love. (I’m pre-scheduling this blog post, of course. I’m not so internet geeky that I would be blogging...
how to make new habits stick

how to make new habits stick

As I’m geeking out on habit-formation, I’m seeing how one of the hardest parts of making a new habit become part of your life, is this: how to make new habits stick . You decide that you’re going to start doing something differently—maybe you’ll start getting up...
” Why am I unhappy ?” I’ll tell you.

” Why am I unhappy ?” I’ll tell you.

“Why am I so unhappy?” you ask yourself. Well, let me share a few possibilities. First, you’re not just discontented and unhappy because of life circumstances, because of how your parents raised you, because of how much money you have, or (solely)...
why Daring Greatly matters

why Daring Greatly matters

Here’s how bad-ass Brene Brown is: she takes a topic like shame, one that no one really wants to talk about even though they know, deep down, that it’s very prevalent in their lives, and she makes it okay to talk about, examine deeply, and work through. It takes a...