when it’s time to burn

Sometimes, it’s a cop-out to leave something behind. Other times, destruction is an act of creation, a force that allows something new to come into existence. As we enter the new year, what are you willing to destroy?


The (surprising) discomforts of freedom

It’s easy to assume that true freedom always feels…well, freeing. However, there are discomforts that come with freedom, especially when it’s a new experience.


The power of aligning feeling + action

A year ago, I embarked on the Desire Map process, nestled into a comfy chair with tea and the worksheet pages spread out, around me. I scribbled away in the silence of my home office, excited for the new year to come. I arrived at these core desired feelings: Sacred connection Freedom Powerful Sensuous Delight […]