The Fear-Courage Connection to Everything You Want in Life (with four simple questions!)

I recently posted this to the Your Courageous Life Facebook community: “How you relate to your fear teaches you where you stop short of showing others your love.” A few lovelies in the community said: “Tell me more about that!” and naturally, I aim to please. Fear is not a comfortable experience for anyone (anyone […]


The truth about whining, complaining, bitching & moaning

So…you’ve found yourself around someone who keeps whining, complaining, bitching and moaning and…it’s annoying, right? So you want to know what to do about it, how to handle what they’re doing but perhaps in a way that’s kind. I’ll be honest: when I’m around someone who is chronically whining, complaining, bitching and moaning it’s as […]


“If I know better, why is it so hard to…do better?”

For a life coach, personal growth geek like me, this is one of my favorite questions–we’re talking, when a client asks this question, a smile comes over my face because I’m thinking, “YES. Now we’re going to get down to the bones of the matter.” Figuring out why it is that “knowing better” and “doing […]