15 ways to be the happiest person you know

15 ways to be the happiest person you know

1. Break up routines. Take a different route to drop the kids off, order a different drink at the coffee shop, buy one book from a different section of the bookstore. 2. Build sabbaticals into your life. A day, an hour, a week, whatever your life will accommodate. And...
consistently feeling happy

consistently feeling happy

What would I say to you, over cappuccinos and biscotti, if you told me that you have trouble with creating a new habit and then consistently following through? Yeah, me too. Consistency is tough for 99.9% of the people on the planet. It involves knowing what habit you...
Not getting what you want? Good!

Not getting what you want? Good!

“The people who really care about you will go the extra mile for you.” This is popular self-help dogma. And, it’s not true. In my twenties, I ruined at least three friendships because I believed that someone who cared about me should show up for me in a very exacting,...