How to work with the voices of the inner critic

The inner critic is painfully misunderstood. It’s actually not out to get you. And silencing the inner critic? Silencing the inner critic doesn’t work. Here’s a good metaphor: your inner critic is like one of those streetwise dogs that finally gets picked up by animal protection services. This streetwise dog has been kicked a few […]

The fear that you’re not good enough

One of the biggest things that I work on with clients, and something that we even devote time to during our life coach training program, is this: the fear that you’re not good enough. The fear that you’re not good enough is a fear routine that affects everyone, though it shows up differently for each […]