How to be softer

How to be softer

How to be softer In a different episode of the Your Courageous Life podcast, I talked about “how to be tougher.” In that episode, I shared that being “tougher” isn’t about harshness. In this episode, I’m talking about how to be...
How to be tougher

How to be tougher

How to be tougher In this episode, I talk about how to be tougher …except it’s not what you think. I do think that people need to be tougher, but in a very particular and specific way, one that enhances who they are rather than breaking them down. Learning...
Change Your Life

Change Your Life

So…you want to change your life. This is a big topic for me, both because I’m someone who wants to change her life and because I talk to a lot of clients who say that they want to change theirs. So how does that actually happen? And when you want to change...