the fear of declaring your dream

the fear of declaring your dream

Before a dream can manifest, it must be declared. Even that simple (!) act of putting to paper the very real desires that you have can be difficult. What do you do if you have a fear of declaring your dream, and this keeps it from becoming a reality? I’m digging...
how to love yourself

how to love yourself

Let’s not play it cool, here: at some point, everyone struggles with how to love yourself. In this podcast episode, I’m talking about the tools and practices that I integrate into my own life, as well as the very human experience of figuring out how to...
why change is so hard

why change is so hard

Why is change so hard, so difficult, so challenging? In this podcast episode, I’m taking you to an unlikely place to start creating change. It’s a place beyond go-go-go action and it gets into the heart of the matter: change that rises organically from who...
unhooking from illusion

unhooking from illusion

Unhooking from illusion starts with a willingness to truly unhook–something that we can’t always see. Sometimes, we’re so stuck in our own patterns that when someone suggests ways to unhook from illusion, we immediately go into why it’s not...