why your life matters

why your life matters

Our lives matter far more than we can possibly realize, far more than we can possibly give them credit for. We can never know when, just by being ourselves, we will be someone else’s gift. We do ourselves a gross disservice when we assume that because of our...
why we don’t do what we say we should

why we don’t do what we say we should

Tough truth? We don’t do what we say we should, if we don’t believe that any of it will actually work. Really, what do you believe? Because if you truly don’t believe that meditation (or anything else) could benefit your life, then there’s no point in even telling...
when you don’t know where to start

when you don’t know where to start

Waiting until it’s the right place, right time, yadda yadda yadda is just a delay tactic. There is no right time, right place, right way, or right circumstance for starting the things that are most important to our souls. Now is the perfect time. This is the perfect...
How long will it take to feel better?

How long will it take to feel better?

Especially if you’ve been efforting awhile, you’ll wonder: how long is it going to take, to feel better? The answer? It takes as long as it takes. There’s no timeline, no cartography of the soul for how to feel better, faster. When fear sings that (old) tune, it’s...
habits of highly successful people

habits of highly successful people

If you want to live a better life, if you want to step into these habits of highly successful people, you’ve got to stop wiggling out on your own integrity. Your goals can be positive obsessions that drive you towards development, or they can be hungry ghosts—an...