the courageous year kate swoboda

Let's make this year...different.

Better. Bolder. More Courageous than ever before.


The Courageous Year is a free, 12-month e-course just for Your Courageous Life subscribers.

Each month, you'll receive worksheets, prompts, audios and other resources for creating 2018 as a year where you're fully connected with your most courageous self. Sign up below, to begin.

the courageous year course


I'm Kate Swoboda, author of The Courage Habit.

In 2018, I'm so excited to be sharing the free Courageous Year e-course to our community. Around here, we don't recite affirmations and hope for the best. I'm about pragmatic, strategic, research-based approaches to creating better habits--courageous habits--and living life with more courage.

Welcome!

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