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why change is so hard

Why is change so hard, so difficult, so challenging? In this podcast episode, I'm taking you to an unlikely place to start creating change. It's a place beyond go-go-go action and it gets into the heart of the matter: change that rises organically from who you are...

unhooking from illusion

Unhooking from illusion starts with a willingness to truly unhook--something that we can't always see. Sometimes, we're so stuck in our own patterns that when someone suggests ways to unhook from illusion, we immediately go into why it's not possible to shift...

if I told the truth

I started the Your Courageous Life podcast because I wanted a more intimate forum for talking about courage. I started that podcast with an episode where I got into more truth-telling, and today I'm revisiting that topic with episode 13: If I told the truth. I...

courage when you hate your job

A lot of people hate their jobs--you might even be one of them. While I can't change that you hate your job, I can help with the low-grade "meh" that often has people feeling like every day they go to work is a soul-sucking slog. Courage when you hate your job?...

playing by your own rules

Playing by your own rules isn't about having "power over" others in the form of not caring what they think or how you impact them. It's also not about just doing what you want, without thinking about consequences. It's knowing what your personal rules are for...

courage and money

It's possible that how you treat your money, has something to do with how you treat your life. In today's episode, I'm talking about how to unhook from the fear-based stories that might have kept you in debt, floundering around money decisions, or never feeling...