Blog

getting things done

Getting things done is part of life--and it often causes an immense amount of overwhelm for people. In today's podcast episode, I'm talking about the attitudes and habits that you can adopt around getting things done that will up your effectiveness and how much you...

what you have control over

Everyone suffers. Everyone has limitations. Everyone has a “third rail” in their emotional lives, one they are scared to go near. Everyone has been dealt some kind of bad hand at some point. Given these facts, how do we survive in the world? Here’s my take—which you...

become happy

I used to think that the point of self-help work was to become happy. I was going to double-down on my negative thoughts, stop buying in to limiting beliefs, and start seeing the bright side of life—at which point, I’d be happy. Except when I’d step into the work, I...

how to stop over-thinking things

So many women preface their questions, their stories, their ideas with, “I might be over-thinking things, but…” It’s a short little phrase that implicitly says, “Don’t attribute too much power to this idea” or “This idea might be way, way too outlandish so I’m okay if...

dealing with disappointment

Need some help dealing with disappointment? That’s the subject of today’s podcast episode. When you’ve really wanted the big dream, and you’re dealing with disappointment because things didn’t go as you’d hoped, it’s important to avoid going into a space of avoiding...

The Tim Ferriss interview questions

I was reading Tim Ferriss’s book, Tribe of Mentors, in which he asks a set list of questions to different people who have attained success in their fields. This got me curious--how might you and I use the Tim Ferriss interview questions in our own lives? What might...