Blog

Resistance needs your resilience

Resistance needs your resilience

I have been saying, "The resistance needs your resilience." We cannot draw water from an empty well. We cannot give what we do not have. This means that it's imperative for all of us to do our own personal work to vent the excess stress and fear that keeps us from...

How to be softer

How to be softer

How to be softer In a different episode of the Your Courageous Life podcast, I talked about "how to be tougher." In that episode, I shared that being "tougher" isn't about harshness. In this episode, I'm talking about how to be softer, and especially this--being...

How to be tougher

How to be tougher

How to be tougher In this episode, I talk about how to be tougher ...except it's not what you think. I do think that people need to be tougher, but in a very particular and specific way, one that enhances who they are rather than breaking them down. Learning how to be...

Change your life

Change your life

So...you want to change your life. This is a big topic for me, both because I'm someone who wants to change her life and because I talk to a lot of clients who say that they want to change theirs. So how does that actually happen? And when you want to change your life...

What is true courage

What is true courage

What is true courage ? It's got to be tied to personal sovereignty--which isn't about "power over"--but rather, true courage is about a way of looking at your life with self-awareness, choosing how you respond, not being run by the clock, and more.

Podcast

Podcast

the yourcourageouslife podcast   tune in:Learn actionable strategies for living with more courage, from the Your Courageous Life podcast. Search for the "Your Courageous Life podcast" wherever you listen. New episodes are released most weeks!