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Raising courageous kids

Raising courageous kids

I had to do this episode for my mom crew out there who wonder about raising courageous kids. While I’d certainly never claim to be a perfect parent (ha!), this episode will offer some different philosophies on how we can help our kids to be more emotionally resilient....

Improving your marriage

Improving your marriage

While the title of this episode is about improving your marriage, what I’m sharing today really applies to any relationship where there’s been conflict or where you’re wanting greater connection. In relationships, we bring our past conditioning and expectations, and...

Staying with the Process

Staying with the Process

We’ve all been there--we try something, decide it’s “not for us” and then move on. But what if staying with the process and truly going all-in would give us more than we ever realized? In this podcast episode, I’m talking about what gets lost along the way and how...

Getting things done

Getting things done

In this podcast episode on getting things done, I’m outlining some of the things that I’m doing since the COVID-19 pandemic has hit, to manage...life. I’m a wife, mother, CEO of a company, Director of a training program, author of books, and yes, just like you I’ve...

Take charge of your life

Take charge of your life

Yes, I know--it’s part of the self-help canon to say “Take charge of your life!” But of course--because this is the Your Courageous Life podcast--we’re meaning something more nuanced. You can’t control pandemics, death, taxes, suffering, so I’m not going to talk to...

this is what we train for

this is what we train for

This is what we train for. The personal growth practices, prayer, faith, naming desires in order to practice courage? The self-help books and blogs and podcasts you take in? All of that meditation, awareness of vulnerability, talking about facing fear and practicing...