Blog
people make the difference
The first time that I ran the Courageous Living Coach Certification, a life coach training program for women, I lead the program on my own and apprenticed two volunteers who wanted to gain more experience with leadership and facilitation. It was been a mind-blowing...
release attachment to outcome
It feels confusing to figure out just how to release attachment to outcome when you feel personally invested. This video offers help for noticing when you have attachment to outcome and how to clarify where you truly have control, as well as some thoughts on the...
finishing things you start
Look--if you're reading this, you already know whether or not you're someone who needs to work on finishing things you start , --or if you're someone who is good at finishing things you start and actually, that's a perfectionistic whip that you lash yourself with....
courage is for everyone
“Everyone is talking about courage, these days,” a friend said to me. “Do you ever feel weird about that? Like you’ve been talking about it, all these years, and suddenly other people are co-opting it?” The short answer? No. I’ve been doing the self-help thing since I...
finding courage
Dear You, People talk about finding courage. But really, you’re not “finding courage.” You’re practicing courage, creating it as a daily and consistent practice of walking into the fire of your fear and emerging as a braver, even more courageous self. Important: this...
Courage to change your life
Dear you, I know what it feels like, to stand at the precipice of Big Life Change, and to desire the courage to change your life . I’ve been there, before. Many times. The courage to change your life is not for the faint of heart. I understand the swirling confusion...