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Talking courage with Andrea Scher of Superhero Life

Talking courage with Andrea Scher of Superhero Life

  One of the people I was keen to interview for the Courageous Living Program was Andrea Scher of Superhero Life. I knew that courage was central to her work, and I wanted to learn more about how she brought courage to the forefront of her life. In this short...

How to use fear (so that it stops using you)

How to use fear (so that it stops using you)

Talk to anyone long enough about fear, and you’ll find that fear is surprisingly...predictable. It shows up in the same 3-5 ways, depending on the context, circumstances, or person you’re interacting with and the internal narratives you carry about what those things...

The best “New Year’s Resolution” you could make

The best “New Year’s Resolution” you could make

Someone asked me, recently, about my take on New Year’s Resolutions--being a life coach, and all. Did I think they were helpful, for people? Pointless? Annoying? My answer: I think New Year’s Resolutions are like anything else in life. Your experience of it is all how...

When it’s time to burn

When it’s time to burn

Sometimes, it’s a cop-out to leave something behind. Other times, destruction is an act of creation, a force that allows something new to come into existence. As we enter the new year, what are you willing to destroy?

The (surprising) discomforts of freedom

The (surprising) discomforts of freedom

It’s easy to assume that true freedom always feels…well, freeing. However, there are discomforts that come with freedom, especially when it’s a new experience.

The power of aligning feeling + action

The power of aligning feeling + action

A year ago, I embarked on the Desire Map process, nestled into a comfy chair with tea and the worksheet pages spread out, around me. I scribbled away in the silence of my home office, excited for the new year to come. I arrived at these core desired feelings: Sacred...