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i know :: one thing :: that I love you

  Aside from all of the usual loveliness that people comment upon with their partners--kind, generous, a good listener, etc.,--my man is Italian. Truly, my life is blessed, yes? He's also one hell of a graphic designer. He don't come cheap, but remember--the best...

disheveled is not a credential

disheveled is not a credential

My beautiful friend, Diana. I was talking to Diana after we'd just completed a Bikram yoga class that had started at 6am. Some friends had given us both just the teensiest bit of shit for being willing to get up at 5am to make a 6am yoga class. There seemed to be a...

tender

tender

I found this meme at a blog and started looking around to figure out who started it, and didn't find it (everyone was linking to someone else who linked to someone else...) and now I'm not remembering the blog I found it on. Well, then. Sheesh. I don't usually get...

the power of creating consistent habits

the power of creating consistent habits

You already know that doing something once, isn't enough. Creating consistent habits is what you're after. You want to be able to replicate results, get into a momentum, see real progress over time because you keep coming back to tools that work. So what keeps us from...

being seen

This post was written during early 2010, when I had just made the transition from being a part-time to a full-time coach. I have a Marketing Guru. We met by happenstance in the midst of an e-course. We decided to trade coaching for marketing help. And right away, one...

what’s your kryptonite?

what’s your kryptonite?

"What people think" can be my kryptonite. When I'm working my tools, I am in the flow of my life, barring the usual life challenges that arise from time to time. And, like most people--things happen that throw me off game. Perhaps it's because I'm not taking the...