Courage Habit book clubs near you

Courage Habit book clubs near you

The Courage Habit has started to arrive in mailboxes all over the place, and I’m so (so!) excited to see people starting to use the #CourageHabit hashtag on social media, and share photos of themselves with their books, and even talk about Courage Habit book...
“I’m DONE!” and creating conscious joy

“I’m DONE!” and creating conscious joy

This is the first line I wrote for The Courage Habit: “Here’s the thing about the day you realize you’ve got to change your life: you don’t even see it coming.” I’ve heard hundreds of stories of people realizing that they were DONE / FINITO / THIS CANNOT GO ON FOR...
Access your courage; access the body

Access your courage; access the body

Most people approach facing their fears as though it’s something they can logic their way through. They think things such as, “If I make a list of all the reasons why failure is unlikely, then I won’t be afraid, anymore!” But fear doesn’t work that way. Fear isn’t...
listen without attachment

listen without attachment

Most of us spend years trying to avoid, please, or attack our inner Critics (think you don’t have a “Critic”? Think again–denial that it exists often means it’s exerting even more power over you!). We avoid our Critics when we try to...
Reframe limiting stories

Reframe limiting stories

We’ve also all probably all met people who carry a Story that “everyone is kind and doing the best they can.” Because these people carry that Story, they probably give others the benefit of the doubt, take things less personally, and see other people as...
courage habit : Create community

courage habit : Create community

Here’s an excerpt from my forthcoming book, The Courage Habit. This excerpt discusses the four part of the Courage Habit process: how to create community. To truly live courageous lives, we need other like-minded people around us who are also trying to honor the...
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