how to change your life

I was thinking about this question of how to change your life when I ran across this quote: “Resistance to change is a natural part of the human condition. We all want progress, but we don’t like change, especially change imposed from the outside. No matter how crushing our problems, we generally prefer them to […]


Stop waiting to feel inspired (or motivated)

(Here’s an excerpt from my book, Your Most Courageous Self: the definitive guide to unparalleled bad-assery. Your Courageous Life email subscribers will get access to the audio of the introduction. Sign up, here: YourCourageousLife.com/begin). Good gravy, the number of times someone has told me that don’t follow through with things, because they get excited but…then […]


bari tessler art of money

In this interview with Bari Tessler, author of The Art of Money, we discuss: – How body-based practices can deepen your connection to money – Why you’re not alone with the “stuff” that comes up around money – When you know you want to change your money issues, but aren’t sure how, here’s where you […]