Personal Responsibility : “This isn’t mine.”

Personal Responsibility : “This isn’t mine.”

Now available via the Your Courageous Life podcast (access the podcast via iTunes, iHeartRadio, Spotify, or anywhere else you love to get your podcasts! Awhile ago, I was seeing some craziness unfold, in real-time. Someone had sent me what is, officially, the Nastiest...
dealing with fear

dealing with fear

I once said in an interview: “The more that you deal with fear, the less often fear will show up at the beginning of the journey. Instead of “I don’t even think I can start this,” it becomes, “What if I don’t finish this?” When you deal with fear, it morphs and...
A behind-the-scenes tour of my business

A behind-the-scenes tour of my business

“What’s it really like to run a business as a life coach?” you ask. Well, then. Let me share.   Life: I wake up around 6:30-7:00. I used to not get up until I heard my daughter’s feet running down the hall, and my husband handled the earlier wake-up times....
facing the path of most resistance

facing the path of most resistance

Treat yourself with ease! Be gentle with yourself! Give yourself self-care! Practice compassion! Okay, got it. I’m down with that. And also? With those places in your life where change is most necessary? Lean. The fuck. In. Put a little grit into it. Make it a...
when you’re not sure you can do it

when you’re not sure you can do it

I’m always reminding people: just because I understand how fear works, doesn’t mean that I no longer experience it. Also, trying to never experience fear is a huge waste of time. It’s because of those two truths that I can tell you that I’m training for… a...
why it’s fine that you’re (not) internet famous

why it’s fine that you’re (not) internet famous

People decide that they’ll start some sort of online business. They pull together a marketing plan. A year later, they’re disappointed. They’ve had a proportionate amount of success to the consistency of their marketing plan–which is to say that the people who...