Take Action Now – No More Waiting

Take Action Now – No More Waiting

It’s time to take action now – no more waiting. You deserve more. You deserve better than the b.s. lies of “It’s not the right time” or “But I’m not the kind of person who…” People who go after what they want and take action now are not people who have it...
what you have control over

what you have control over

Everyone suffers. Everyone has limitations. Everyone has a “third rail” in their emotional lives, one they are scared to go near. Everyone has been dealt some kind of bad hand at some point. Given these facts, how do we survive in the world? Here’s my take—which you...
The Tim Ferriss interview questions

The Tim Ferriss interview questions

I was reading Tim Ferriss’s book, Tribe of Mentors, in which he asks a set list of questions to different people who have attained success in their fields. This got me curious–how might you and I use the Tim Ferriss interview questions in our own lives? What...
when you don’t know where to start

when you don’t know where to start

Sometimes, life goes into a bit of a free-fall. It’s not just one thing, one resolution, one goal; your entire life is feeling a bit like a rehab project that not even Chip and Joanna Gaines would be willing to shiplap. What do you do when you don’t know where to...
the hunger for more

the hunger for more

When I’m training coaches in the Courageous Living Coach Certification, it’s common for a question to come up: “If I want to help my clients love and accept themselves just as they are…how am I also helping them to change their lives? Isn’t that counter to...
2018: what I learned this year

2018: what I learned this year

1. I want to live in my Wild Woman, more than anything. If you know what I mean, you are nodding your head. If you don’t know what I mean, you need Women Who Run With the Wolves by Clarissa Pinkola-Estes. 2018 is the year that I became obsessed. The chapter with The...