The Tim Ferriss interview questions

The Tim Ferriss interview questions

I was reading Tim Ferriss’s book, Tribe of Mentors, in which he asks a set list of questions to different people who have attained success in their fields. This got me curious–how might you and I use the Tim Ferriss interview questions in our own lives? What...
when you don’t know where to start

when you don’t know where to start

Sometimes, life goes into a bit of a free-fall. It’s not just one thing, one resolution, one goal; your entire life is feeling a bit like a rehab project that not even Chip and Joanna Gaines would be willing to shiplap. What do you do when you don’t know where to...
the hunger for more

the hunger for more

When I’m training coaches in the Courageous Living Coach Certification, it’s common for a question to come up: “If I want to help my clients love and accept themselves just as they are…how am I also helping them to change their lives? Isn’t that counter to...
2018: what I learned this year

2018: what I learned this year

1. I want to live in my Wild Woman, more than anything. If you know what I mean, you are nodding your head. If you don’t know what I mean, you need Women Who Run With the Wolves by Clarissa Pinkola-Estes. 2018 is the year that I became obsessed. The chapter with The...
how to love yourself

how to love yourself

Let’s not play it cool, here: at some point, everyone struggles with how to love yourself. In this podcast episode, I’m talking about the tools and practices that I integrate into my own life, as well as the very human experience of figuring out how to...
become more resilient

become more resilient

If you want to become more courageous, you also want to become more resilient (because courage will require taking risks…that sometimes knock you on your ass. Each time you get up, you’re becoming more resilient). In this episode, I talk about how to...