how to know when to quit something

In 2016, I trained for and completed my first half-Ironman triathlon, which entailed 1.2 miles of swimming immediately followed by 56 miles of biking immediately followed by a half-marathon (13.1 miles of running). I did all of this while running our life coach certification program (and all the other parts of my business), parenting, marriage-ing […]


how to change your life

I was thinking about this question of how to change your life when I ran across this quote: “Resistance to change is a natural part of the human condition. We all want progress, but we don’t like change, especially change imposed from the outside. No matter how crushing our problems, we generally prefer them to […]


laura simms your career homecoming

In this interview with Laura Simms, creator of the Purpose Paradigm and Your Career Homecoming, we talk about – why finding a new career can feel so difficult, – how to bring courage and meaning to the process – getting underneath your career change fears – what to do when you have “too many interests” […]