the 2014 recap: what did you learn this year?

the 2014 recap: what did you learn this year?

First, my best moment. The moment that was everything: meeting Anika Jane. June 2, 2014. And now on to the lessons: 1. Forget about “being realistic.” This is an oldie, but goodie. I’ve lost count of how many times someone has told me to “be realistic” about something...
Talking Courage with Andrea Scher of Superhero Life

Talking Courage with Andrea Scher of Superhero Life

  One of the people I was keen to interview for the Courageous Living Program was Andrea Scher of Superhero Life. I knew that courage was central to her work, and I wanted to learn more about how she brought courage to the forefront of her life. In this short snippet,...
How to use fear (so that it stops using you)

How to use fear (so that it stops using you)

Talk to anyone long enough about fear, and you’ll find that fear is surprisingly…predictable. It shows up in the same 3-5 ways, depending on the context, circumstances, or person you’re interacting with and the internal narratives you carry about what those...
the courage to be with yourself

the courage to be with yourself

    Meditation is not just about “chilling out.” It’s a courage practice. It’s about being with yourself and meeting yourself where you’re at. It’s enlivening, soul-enriching, and its potential is unbounded. In today’s...
what’s life trying to teach you?

what’s life trying to teach you?

    So…you’re going through a hard time. In the midst of confusion or challenges, it can be really (really!) difficult to sort out what in the world is happening and how you can begin to unravel why the shiz is hitting the fan. The powerful question, here:...
courageous, radical abundance

courageous, radical abundance

    This week on CourageousLiving.tv, I invite you to think differently about abundance. How I go about just might surprise you, because I’m not going to ask you to, like, give up money. In fact, you’ll potentially be using a little bit of money as part of...
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