//cdn.iubenda.com/cookie_solution/safemode/iubenda_cs.js

Get turned on to your Most Courageous Self.
Get the (free) Shift Plan.

What would you like to do, today?

Make courage your life’s soundtrack. Get access to downloadable courage manifestos and inspire your Most Courageous Self into action. TUNE IN.

Creating better habits, soulful and embodied success, living with integrity…and more. BEGIN

Fear and self-doubt thrive in isolation, and they diminish in community. Find ways to connect with other like-minded souls. CONNECT.

I’m Kate Swoboda. I’m a life coach, Director of a life coach certification program, and author of THE COURAGE HABIT.
I help people to identify old, fear-based habits that have kept them stuck for (way) too long, and start creating courageous habits. When you start living the courage habit, you’ll stop waiting to  “feel” courageous, and start taking action to prioritize what you truly  want. Read more…

NOW AVAILABLE

THE COURAGE HABIT

Praised by best-selling authors Daniel Pink, Susan Piver, Sarah Knight, and more, THE COURAGE HABIT combines the science of courage with the neuropsychology of habit-formation, teaching you how to create courageous habits that add up to a more courageous life.

“Do you feel the need for a change in your life — a new job, a new purpose? Don’t let fear hold you back. You too can find the courage to change with the wisdom collected by Kate Swoboda in this helpful, cheerful, and delightfully readable book.” –Daniel Pink, New York Times best-selling author of DRIVE and A WHOLE NEW MIND

A few things people are saying about THE COURAGE HABIT…

“THE COURAGE HABIT combines the latest research into what creates genuine change with the spiritual view that fear is a gateway to fearlessness… this book teaches you the four key habits to face what is holding you back and live your most courageous life.”

Susan Piver, author of "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation"

“THE COURAGE HABIT is a great reminder that YOU control your destiny and YOU have the power to make changes from the inside out—to have the life you want, need, and deserve.”

Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together

“THE COURAGE HABIT will help you to stop trying to be “fearless,” and start creating something deeper and richer for your life: living from a place of courage. And what that will produce for your life is truly revelatory.”

SARKauthor, artist, inspirationalistPlanetSARK.com

A (courageous) life coach + leadership training program

Learn More

how to create an adventure bag

A little ditty that I put together for my friend Sven, and now, for all of you: How to Create your Own Adventure Bag I hope your weekend is full of adventures!

deserve

"You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there--fully, personally, genuinely." -- Chogyum Trungpa Deserve. What a loaded word! We come into this earth, and there seems to be a general consensus,...

Page 74 of 74« First...102030...7071727374