Welcome to Breathing Space! This is a powerful 30-day course in shifting overwhelm. Everyone experiences overwhelm–but not everyone has overwhelm running their lives. This is something you can shift.

kate courageous kate swoboda life coach I run a business–which includes not just this site, but a website just for life coaches (http://www.CoachingBlueprint.com) and a program that teaches people how to be life coaches (http://www.TribeCLCC.com). I update my blog, weekly. I’ve created and launched e-programs. I’m a speaker with experience teaching seminars, college courses, and at conferences. I routinely train for endurance events. Oh–and, like you, I have a family I want to connect with, friends I want to see, places I want to travel to, laundry to be done, and a checkbook to be balanced.

 

How does one do all of this, while managing overwhelm?

 

 

Breathing Space is an ease-full course. Over the course of 30 days, 4 tele-sessions, plus optional exercises, you can learn a completely different way of managing overwhelm.

 

Keep an eye out; when the course is opened each year, I’ll be sending registration details (dates, times, and the registration link) to this list for pre-registration bonuses. This is the only circle of Breathing Space that I’ll be running this year, and it’s the only circle on managing overwhelm that I offer.
 

“There is a HUGE overall feeling of acceptance with and within the group. I feel as if I could say anything or show up any way and that it is perfectly okay. That in itself is a huge breathing space.”– S.R.B.

“My plate is still super full–but I feel like I know how to keep the overwhelm at bay. I highly recommend this group!” — K.D.

“Kate’s e-circle was a beautiful break in my day to open myself up to self-reflection & growth in a very supportive environment. I looked forward to it every single week!” –J.B.

 

Before you go:

I want you to know that my email list is not some automated deal handled by a VA. I (personally) see every single subscriber.

Also–be sure to add my email address (kate -atty- yourcourageouslife –dotty– com) to your contacts. This will “white-list” my address to ensure that it will get through to you, making it less likely to get flagged by your spam-catcher.

If you decide not to stay, please use the unsubscribe link in the email–hitting the “spam” button will have my email company asking me if I’m trying to sell you something illegal n’ illicit! ;-)

 

Welcome!

~ with care ~
Kate