(Photo credits for entire site: In Her Image)
Work Together
If you’re ready to do powerful work, I’m ready to do it with you. Since 2006, I’ve coached clients from all over the United States and around the world to tap into their core-truth courage.
The Courageous Sessions are designed to get to that core. I work off of the basic assumption that we have more in common than one might imagine–we all want to live our own unique brand of joy, AND we all have critical voices that can run our lives, we all have people we need to forgive, and we all have places where we know that there’s some kind of core issue or chronic, repeated pattern that keeps us from living as fully alive as we want to live.
Life need not be spinning out of control for you to investigate what holds you back, your blind spots–you simply need to be unwilling to settle for living a life that’s less than what you know it can be.
How do you know life is less than what it could be? Simple: it’s a different year, but the same old pattern. Same old argument with your husband. Same old start-stop-start-stop “why did I even bother?” issue. Same old white-knuckling your way through family visits. Same old second-guessing myself.
When you’re tired of those patterns running your life, and you want someone who’s “been there” (and I do mean… been. there.) at your side, that’s when it’s time for us to talk. People partner with me because I’m a compassionate yet straightforward champion for lasting change–I’m wild about practicing courage, and it forms the basis of the revolutionary shifts that you’ll make.
Interested in business development? That’s over here.
“When I first begun working with Kate I felt “stuck”, tired, and at least a bit angry. Kate has guided and supported me in making changes in attitude and behavior that have lead me to a new enthusiasm for life, a renewed sense of direction, and greater self-respect. I feel enormously indebted to Kate. She has taught me things I wish my mother had (and that I can now pass on to my children).” –F.S.
“Kate Swoboda has a beautiful gift for interpreting what’s really going on. Like that friend who can read you in a glance, Kate can get to the meaning of a situation in one phrase. It’s a kind of clear courage that inspires more courage in others.”
- Danielle LaPorte, creator of The Fire Starter Sessions
– - NOW BOOKING FOR FALL 2013 – -
My clients are intelligent, often highly perceptive or intuitive, and interested in what’s strategic and efficient–without getting so logical about a process that there’s no heart connection.
The Courageous Sessions are one-off sessions for women wanting to invest in a get-to-the-point session where things get moving–you need insights and clarity around challenges such as choosing your next direction, dealing with second-guessing or hesitations that keep you from taking action to get what you truly want, or how to set up systems and practices that help you to see long-term change and success.
While you’re too smart to buy into the b.s. that life’s challenges can be neatly wrapped up in 3 steps, you need something to jump-start the process of clarifying what’s really going on, and then clarifying where you want to go, next.
You’ll come away from this session with perspectives, effective and pro-active practices to start implementing in your life, and knowing that someone “gets” where you’re coming from while we also make space for where you’re going.
Included:
- Immediate access to The Courageous Questions, a series of thought-provoking questions that jump-start the exploration and get to the heart of clarifying what’s true for you.
- 90 minutes of a powerful, results-oriented, coaching/counseling/consulting hybrid that combines the modalities depending on what someone needs (I’m not interested in fitting you into a “Box o’ my Techniques;” I want to authentically meet you where you’re at).
- The Courageous Life Review, a series of questions that are designed to help you explore what you’ve lived so far, for valuable insights about who you are and what you desire, while you connect more deeply with your present.
- A discount on The Courageous Living Program, my digital offering that has helped hundreds of people create a supportive framework for living with more courage, clarity, and power.
Note: want to work on where you’re at with your business? Check out my Blueprint Sessions offering, just for entrepreneurs.
To get started with your Courageous Session, click here: 
“My relationships with my husband and family have improved so much and I have been able to work through situations that could have been very challenging and negative, in a far less stressful way. I have tools that I use constantly, through Kate’s suggestion, that help when life gets tough or I need to take time to re-energise.” –I.D.
FAQ
How often do you work with your clients?
All of my sessions are held on two select days each month, typically Thursdays. The session times available are all Pacific Standard Time: 11am, 1pm, and 3pm. After clicking on the “Let’s Book It” button and completing the registration, you’ll get an email with access to my calendar, where you can choose the time that works best for you. I’m typically booked 6-8 weeks in advance; I’m now booking for Fall 2013.
Can I book multiple sessions?
Yes, absolutely. I work with most clients in an ongoing capacity, but we always begin with the intro session above. Book the first session using the button above, and choose your first session time. We’ll have our session, and at that time I’ll give you information on the details for continuing. The basics are that I work with clients twice a month, for $300 a month, with a 3-month commitment.
“Back when we were coaching regularly, one of my goals was to get out of debt. Well, as of today (!), I am officially debt-free except for my student loan payments. Oh yeah! That’s right! It is so fun to look back on my notes from our coaching time together. Dream school, check! Italy, check! Debt-free, check! So I’m writing to tell you that I soooooo deeply appreciate the work you put into our coaching sessions. The benefits continue to pour in, and I still find myself using the tools you taught me. Thank YOU for helping people like me live our best lives (and for living yours so beautifully).” — L.B.
Get on the VIP list
Want to get advance notice when sessions are available? I email my VIPs, first. Click here to join the list. You’ll never get spammed–this is not a sales list! You’ll get a fairly simple text-based email from me, letting you know when session times are available. That’s it.
A Complete Program In Courage
Some people need to work with these tools at their own pace, on their own schedule. They need something in-depth, with a personal touch, yet affordable–and that’s where the Courageous Living Program comes in. Get a complete, downloadable program in courageous living, and you’ll emerge practicing 100% fully-alive courage.
To learn more, Click Here.
“I felt empowered after our sessions. I was definitely more connected to myself and loved how you gave me tools to work through what we encountered in our sessions.” –H.T.
“She gave me the tools and helped me find the courage to use my intuition and the wisdom I never knew I had to find my personal power. I now feel free to accept what “is” and enjoy this beautiful life I created. She is empowering and inspiring with the way she reaches you.” — J.H.
“When I first begun working with Kate I felt “stuck”, tired, and at least a bit angry. Kate has guided and supported me in making changes in attitude and behavior that have lead me to a new enthusiasm for life, a renewed sense of direction, and greater self-respect. I feel enormously indebted to Kate. She has taught me things I wish my mother had (and that I can now pass on to my children).” –F.S.
“The coaching sessions with Kate were also so, so helpful. They softened my approach and left me considering things from a far more positive and proactive direction than the more cynical place I started out at. ” –E.S.
“Back when we were coaching regularly, one of my goals was to get out of debt. Well, as of today (!), I am officially debt-free except for my student loan payments. Oh yeah! That’s right! It is so fun to look back on my notes from our coaching time together. Dream school, check! Italy, check! Debt-free, check! So I’m writing to tell you that I soooooo deeply appreciate the work you put into our coaching sessions. The benefits continue to pour in, and I still find myself using the tools you taught me. Thank YOU for helping people like me live our best lives (and for living yours so beautifully).” — L.B.
“I always feel supported and that means a lot when I am working through challenging areas of my life. I find myself energised for the rest of the day and it is always a day where I make great strides forward. I am careful to make sure that day is free so I can work on my goals, not wanting to lose the good energy I gain from one hour with you. It has always been a positive experience.” –I.D.
“…the key thing she helped me realise is – it’s all within me already – I just needed a gentle nudge and an open ear to believe it.” — F. C.
Read more REVIEWS.
