Get turned on to your Most Courageous Self.
Get the (free) Shift Plan.

What would you like to do, today?

Make courage your life’s soundtrack. Get access to downloadable courage manifestos and inspire your Most Courageous Self into action.¬†TUNE IN.

Creating better habits, soulful and embodied success, living with integrity…and more.¬†BEGIN

Fear and self-doubt thrive in isolation, and they diminish in community. Find ways to connect with other like-minded souls. CONNECT.

IS TO BE GROUNDED IN who you are.

It is:
- Priorities that feel like a joy, not a burden.
- Passion without overwhelm or exhaustion.
- Being in right relationship with others, with your time, with your money, with your deepest desires.
- Feeling capable of changing your own life, and by extension, capable of changing the world for the better.



Stop making courage into this thing that’s a struggle–create your courageous life using courageous habits.

Praised by best-selling authors such as Daniel Pink, Susan Piver, and Sarah Knight, THE COURAGE HABIT combines the science of courage with the neuropsychology of habit-formation, teaching you how to create courageous habits that add up to a more courageous life.

“Do you feel the need for a change in your life — a new job, a new purpose? Don’t let fear hold you back. You too can find the courage to change with the wisdom collected by Kate Swoboda in this helpful, cheerful, and delightfully readable book.” –Daniel Pink, New York Times best-selling author of DRIVE and A WHOLE NEW MIND

A (courageous) life coach + leadership training program

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