‘I’m (lovingly) asking you to cut the nonsense and stop waiting to live the life you know you were meant to live.’ 
— Kate Swoboda

Stop letting stress call the shots. Get clear.
Get turned on to your Most Courageous Self.


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What would you like to do, today?

Get access to the Your Courageous Life subscriber library, full of worksheets, audios, and other resources: BEGIN.

It’s time to stop letting stress run your life. The Courageous Living Program helps you practice daily, actionable tools that build your courage and resilience: LEARN MORE.

Courage isn’t something you have; it’s what you choose to practice. Let’s curl up and get inspired: READ.


Living with courage, confidence, and clarity about your priorities doesn’t need to be such a struggle–create your courageous life by creating courageous habits.

Praised by best-selling authors such as Daniel Pink, Susan Piver, and Sarah Knight, THE COURAGE HABIT combines the science of courage with the neuropsychology of habit-formation, teaching you how to create courageous habits that add up to a more courageous life.

“Do you feel the need for a change in your life — a new job, a new purpose? Don’t let fear hold you back. You too can find the courage to change with the wisdom collected by Kate Swoboda in this helpful, cheerful, and delightfully readable book.” –Daniel Pink, New York Times best-selling author of DRIVE and A WHOLE NEW MIND

A (courageous) life coach + leadership training program

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There is more for you.

Your Courageous Life subscribers get immediate access to an entire library of resources: The Shift Plan, The Fear Patterns Workbook, invites to in-person events, and more. Want to up-level your life? It's time to up-level your courage.