Blog

Committed to being offended

Committed to being offended

Committed to being offended? What’s that? It’s what’s going on in those relationships where no matter what you do, no matter how much you stretch or bend or try to make things work, the person interprets everything you’re doing through the lens of thinking you’re...

When people resent your happiness

When people resent your happiness

It’s painful, but true--sometimes, you get happier, but people resent your happiness. When people resent your happiness, you may be struggling with knowing what to do. How do you maintain what you’ve worked for and created, without losing the connection with that...

Courage Habit : Creating accountability

Courage Habit : Creating accountability

The last episode in the series, Andy starts with asking Kate about accountability groups (aka Masterminds) and how to go about using these groups to support your courageous habits. Kate gives advice on how to ensure these groups continue to work well for all...

Courage Habit : Productivity and creativity

Courage Habit : Productivity and creativity

Kate explains how separating Productivity from Creativity can help quell the Inner Critic. Using unstructured time to exercise Courage Habits is a key component to success. They also talk about knowing what works for you, and adapting when some tactics just don’t work...

Courage Habit : Responding to criticism

Courage Habit : Responding to criticism

Andy asks about the difference between the Internal Critic and criticism from the outside. Kate explains that how you respond to any criticism is how you assert your power. Living your courageous life means being confident and true to yourself and your actions....

Courage Habit : Reframing our stories

Courage Habit : Reframing our stories

We express ourselves through telling stories. As our lives evolve, those stories evolve. We will all have many starts and stops through our personal and professional lives, and those transitions are chances to reframe those stories. Kate challenges Andy on how he...