Playing by your own rules

What if the rules you’ve been living by were never really yours? In this episode of Your Courageous Life, we offer five courageous, repeatable practices for breaking free from inherited expectations and choosing a life of integrity.

Let’s ask: What are you tired of? What lights you up?

From interrupting autopilot to making peace with disappointing others, we explore how to create rules that serve—not sabotage. With prompts, insights, and a call to own your truth, this episode is your invitation to live in alignment with what matters most.

You get to choose the rules. Let’s play your way.