Having boundaries is about saying, “I will take responsibility for choosing the experience I have of you, and let you go ahead and choose the experience you have of me.” It's boundaries, baby--boundaries. Guess who's in charge of those? Guess who gets freed up when she lets go? You got it--you.

You are not too (fucking) sensitive. You’re engaged. Connected. Human. Awake. Alive. The people accusing you of being too (fucking) sensitive? They’re disconnected.

The more you go towards whatever you’re fearing, the more you'll discover that it's not really able to limit you. When you stop limiting yourself, your issue becomes your cause. It becomes what you want to help others with. It becomes what you want to give.

When people are wiggling out on their spiritual or personal growth practices because they get uncomfortable, they never get the gift of seeing what’s on the other side of that discomfort.