You don’t have the time that you think you do. None of us do. Your time is limited. Stop settling. The awareness of our limited time can cause us to shrink in fear, or cause us to expand with courage.

I've been a coach for a decade--and this is what I'd call the truth about life coaching .

Not getting what you want...can be a good thing. Like, a REALLY good thing. Don't believe me? Read on.

This is how to stand up for yourself , with courage--you don't need to become a Mean Girl to do it.