Betrayal is difficult for everyone to deal with. Here's what you do when you step into your light, and other people start to freak out—without betraying your own light.

We want to know how to forgive—and honestly, I don’t think there’s a fast, easy, or simple path to forgiveness. In this post, I’ll present the “steps” as best I can isolate them, for how to forgive. Your process might look different than mine, but I think most paths to forgiveness touch on these notes.

This video helps you to notice and start managing your emotional triggers, getting present even when others don’t like what you do.

Watch this video to learn more about setting healthy boundaries and how to handle it when you set boundaries and your boundaries are triggered.