Where do you get stuck thinking that the only way you can be happy is to completely overhaul your life? Sometimes, a simple shift is all it takes.

Let us stop thinking that we must be "better," and instead hail to the good things in our lives.

As I started my own business, I found myself trying to fit in one more thing in a desperate effort of feeling in control by doing. One of the first things that "rights" us again is the experience of stepping straight into giving.

I define courage as feeling the fear, diving it anyway, transforming. This it what it means to live this courageous life. That's what I know.