Is the job the real issue, or is your job the scapegoat issue for why life is not working? It's more powerful to make positive shifts even in situations you dislike than it is to wallow. Stop the Job Suckage.

What I think more than anything else is that I feel more alive than I had felt before. Sometimes "alive" is a thin razor's edge away from the cold, bracing wind of fear.

I noticed this thing that happened over the weekend, on Saturday. I started thinking about what I needed to get done before Monday. Some weekends I was able to not give Monday too much power, and other weekends, I was far less successful.

Self-care is not a hamburger, it is not a to-do list of stuff, achieved or looked at in a factory assembly line fashion. As I work with coaching clients, I am not crafting it like a hamburger. I'm starting with the type of self-care that is about things like knowing that your life is fully in integrity.