courageous relationships Kate Swoboda courageous relationships Kate Swoboda

The fear of leaving a relationship

Leaving relationships when the going got tough was my default, my modus operandi. It wasn’t courage, though--it was my armor; my protection. One of the things I practice as much as possible is to BE my journey. In the midst of my fear, I’d temporarily forgotten that which I hold dear: to be present to my choices, moment to moment.

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create better habits Kate Swoboda create better habits Kate Swoboda

Recognizing patterns when you see life repeating itself

Sometimes, we see life repeating itself and we ask ourselves how we can start recognizing the patterns, so that we won't keep making the same mistakes. So let's get started, seeing what it is that these habits and life patterns are trying to show us. If you can find out where the habits are in place, you might see a connection and realize why life repeats itself and what you need to learn.

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