When we spend all of our time and energy insisting that imperfect people should have behaved perfectly, we feel all the more stuck. As an adult you’re birthing yourself anew, and giving yourself the care you always wanted.

Taking radical responsibility for your life is tough, but when we start using everyday moments to practice (and bring love to the situation) it gets easier.

Saving your own life is an inside job (and here’s why that’s a good thing). The work is slow and subtle, but it’s happening all around you.

Are you a fit for coaching? Much is said about the importance of a coach having strong coaching skills, and not is much is said about a client needing to have effective clienting skills. Determining if you are a fit for coaching means looking at both sides.